Restorative Yoga & Journaling

Restorative Yoga & Journaling will explore various journaling techniques, yoga breath work and gentle restorative yoga sequences. Both restorative yoga and journaling provide tools to help us manage stress and anxiety throughout our daily lives. This class is great for beginners to both practices!

  • Meets: T/Th, 6 PM-7 PM
    • Session 1: 1/4/22-2/3/22
    • Session 2: 2/8/22-3/10/22
    • Session 3: 3/15/22-4/14/22
  • Ages: 18+

When

  • Tuesday, January 04, 2022 | 06:00 PM - 07:00 PM
  • Thursday, January 06, 2022 | 06:00 PM - 07:00 PM
  • Tuesday, January 11, 2022 | 06:00 PM - 07:00 PM
  • Thursday, January 13, 2022 | 06:00 PM - 07:00 PM
  • Tuesday, January 18, 2022 | 06:00 PM - 07:00 PM
  • Thursday, January 20, 2022 | 06:00 PM - 07:00 PM
  • Tuesday, January 25, 2022 | 06:00 PM - 07:00 PM
  • Thursday, January 27, 2022 | 06:00 PM - 07:00 PM
  • Tuesday, February 01, 2022 | 06:00 PM - 07:00 PM
  • Thursday, February 03, 2022 | 06:00 PM - 07:00 PM
  • Tuesday, February 08, 2022 | 06:00 PM - 07:00 PM
  • Thursday, February 10, 2022 | 06:00 PM - 07:00 PM
  • Tuesday, February 15, 2022 | 06:00 PM - 07:00 PM
  • Thursday, February 17, 2022 | 06:00 PM - 07:00 PM
  • Tuesday, February 22, 2022 | 06:00 PM - 07:00 PM
  • Thursday, February 24, 2022 | 06:00 PM - 07:00 PM
  • Tuesday, March 01, 2022 | 06:00 PM - 07:00 PM
  • Thursday, March 03, 2022 | 06:00 PM - 07:00 PM
  • Tuesday, March 08, 2022 | 06:00 PM - 07:00 PM
  • Thursday, March 10, 2022 | 06:00 PM - 07:00 PM
  • Tuesday, March 15, 2022 | 06:00 PM - 07:00 PM
  • Thursday, March 17, 2022 | 06:00 PM - 07:00 PM
  • Tuesday, March 22, 2022 | 06:00 PM - 07:00 PM
  • Thursday, March 24, 2022 | 06:00 PM - 07:00 PM
  • Tuesday, March 29, 2022 | 06:00 PM - 07:00 PM
  • Thursday, March 31, 2022 | 06:00 PM - 07:00 PM
  • Tuesday, April 05, 2022 | 06:00 PM - 07:00 PM
  • Thursday, April 07, 2022 | 06:00 PM - 07:00 PM
  • Tuesday, April 12, 2022 | 06:00 PM - 07:00 PM
  • Thursday, April 14, 2022 | 06:00 PM - 07:00 PM

Location

Leisure Labs at Mahoney Center, Manchester, CT

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