Severe Cold Weather Alert starting from 6pm Sunday 2/16 through 12pm Saturday 2/22.
Restorative Yoga & Journaling will explore various journaling techniques, yoga breath work and gentle restorative yoga sequences. Both restorative yoga and journaling provide tools to help us manage stress and anxiety throughout our daily lives. This class is great for beginners to both practices!
Leisure Labs at Mahoney Center, Manchester, CT
$60/$75 (NR)